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TUESDAY @ MURDOCH

1 HOUR Group training - 4:15PM. AGES 9+

1 h
15 Australian dollars
60 Murdoch Dr, Murdoch WA 6150

SprintClub

Group training taking place at BERT JEFFEREY PARK, MURDOCH WA 6014. (4:15PM START TIME) Session looks to cover: - Acceleration - Strength - Balance - Mobility - Correct Sprint Technique - Improve Speed - Agility - Plyometric - Sport Specific Movements (AFL, Soccer, Rugby, Hockey, Basketball) Through a range of drills, exercises and high speed running.

Upcoming Sessions

Contact Details

contact@abperformance.com.au

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