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FRIDAY @ BERTRAM
1 HOUR Group training - 4:15PM. AGES 9+
1 hr1 h7 Mangart Road, Bertram WA
15 Australian dollars
$15
SprintClub
Group training taking place at Bertram Oval - Public Open Space, 7 Mangart Road, Bertram WA. (4:15PM START TIME) Session looks to cover: - Acceleration - Strength - Balance - Mobility - Correct Sprint Technique - Improve Speed - Agility - Plyometric - Sport Specific Movements (AFL, Soccer, Rugby, Hockey, Basketball) Through a range of drills, exercises and high speed running.
Upcoming Sessions
Contact Details
contact@abperformance.com.au
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