12 Week - Youth Off Season Program

SprintClub

Unlock your full athletic potential this off-season with an elite, data-driven Speed & Agility Program designed to transform your performance on the field and court. Limited to just 12 athletes, this high-performance training block delivers the individualized attention, advanced technology, and targeted coaching needed to give you a decisive edge next season. Price: $25 p/session ($300 for 12 Weeks) Location: Alderbury Reserve, Floreat Age: 14 - 21 Perfect for Team Sport Athletes - Rugby, AFL, Soccer, Basketball, Hockey+ Program Highlights Speed Foundations & Acceleration: Master sprint mechanics, stride power, and top-end speed mechanics to reach peak velocity faster. Force & Reactive Power: Progressive plyometric training designed to build explosive leg drive, improve ground reaction time, and enhance force absorption. Game-Transfer Agility: Multi-directional agility drills, deceleration mechanics, and dynamic change-of-direction (COD) training tailored for real-world sport scenarios. Data-Driven Profiling: Objective performance tracking using cutting-edge VALD Timing Gates and the 1080 Motion T-Apex Diagnostic System to measure acceleration profiles, peak power, and force output.